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Full Title: Nothing Left Over: A Plain and Simple Life
Major Topic: mindful and simple living
Level: all levels
One woman’s account of how she applies mindfulness and the principles of simplicity and balance in all aspects of life. Read, take what is useful for you.
Filed under: Chapter 2: Buddhism in a Nutshell, Chapter 3: Cultivating Attention | Tagged: attention, daily life, how to live, mindfulness, simplicity, Zen | Leave a comment »
Full Title: Being Peace
Major Topic: Using mindulness as a basis for peace in our lives and how this natuallly leads to empathy and compassion.
Level: all levels
Thich Naht Hanh has a rare skill to use simple English language to illuminate many aspects of Buddhist practice; highly accessible. Read and enjoy. Thich Naht Hanh’s wisdom slips in quietly, without you noticing.
Filed under: Chapter 1: The Mystery of Being | Tagged: daily life, intro to meditation, meditation, mindfulness | Leave a comment »
