Posted on June 23, 2008 by kurukulla
Full Title: Nothing Left Over: A Plain and Simple Life
Major Topic: mindful and simple living
Level: all levels
One woman’s account of how she applies mindfulness and the principles of simplicity and balance in all aspects of life. Read, take what is useful for you.
Filed under: Chapter 2: Buddhism in a Nutshell, Chapter 3: Cultivating Attention | Tagged: attention, daily life, how to live, mindfulness, simplicity, Zen | Leave a Comment »
Posted on June 23, 2008 by kurukulla
Full Title: Wake Up To Your Life: Discovering the Buddhist Path of Attention
Major Topic: how to practice Buddhism
Level: all levels
A comprehensive manual, almost an encyclopedia, of practice methods, starting with basic meditation and ending with the experience of no separation. The methods are derived principally from the Tibetan tradition of Buddhism. The commentary is likely [...]
Filed under: All Chapters | Tagged: attention, awakening mind, Buddhism, contemporary, dzogchen, five elements, intro to Buddhism, intro to meditation, karma, mahamudra, meditation, mind training, mindfulness, mystery of being, six realms, Tibetan, Tibetan Buddhism | 1 Comment »
Posted on June 21, 2008 by kurukulla
Full Title: Mindfulness in Plain English: Updated and Expanded Edition
Major Topic: Mindfulness
Level: all levels
Simple, clear explanation of how to approach meditation and the practice of mindfulness. A good way to clear up misconceptions about mindfulness and meditation and keep your practice on track.
Filed under: Chapter 3: Cultivating Attention | Tagged: contemporary, intro to meditation, meditation, mindfulness, Theravaden, traditional | Leave a Comment »
Posted on June 21, 2008 by kurukulla
Full Title: Being Peace
Major Topic: Using mindulness as a basis for peace in our lives and how this natuallly leads to empathy and compassion.
Level: all levels
Thich Naht Hanh has a rare skill to use simple English language to illuminate many aspects of Buddhist practice; highly accessible. Read and enjoy. Thich Naht Hanh’s wisdom slips in [...]
Filed under: Chapter 1: The Mystery of Being | Tagged: daily life, intro to meditation, meditation, mindfulness | Leave a Comment »