Please note: this only works if you click on "Add to cart" as soon as you get to Amazon. If you do a search or go to another page before adding it to your cart, it doesn't count.Full Title: Nothing Left Over: A Plain and Simple Life
Major Topic: mindful and simple living
Level: all levels
One woman’s account of how she applies mindfulness and the principles of simplicity and balance in all aspects of life. Read, take what is useful for you.
Filed under: Chapter 2: Buddhism in a Nutshell, Chapter 3: Cultivating Attention | Tagged: attention, daily life, how to live, mindfulness, simplicity, Zen | Leave a Comment »
Full Title: Wake Up To Your Life: Discovering the Buddhist Path of Attention
Major Topic: how to practice Buddhism
Level: all levels
A comprehensive manual, almost an encyclopedia, of practice methods, starting with basic meditation and ending with the experience of no separation. The methods are derived principally from the Tibetan tradition of Buddhism. The commentary is likely [...]
Filed under: All Chapters | Tagged: attention, awakening mind, Buddhism, contemporary, dzogchen, five elements, intro to Buddhism, intro to meditation, karma, mahamudra, meditation, mind training, mindfulness, mystery of being, six realms, Tibetan, Tibetan Buddhism | 1 Comment »
