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	<title>Unfettered Mind Booklist</title>
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	<link>http://unbooks.wordpress.com</link>
	<description>A database of recommended reading for Buddhist practitioners</description>
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		<title>Unfettered Mind Booklist</title>
		<link>http://unbooks.wordpress.com</link>
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			<item>
		<title>Learning How to Learn (Idries Shah)</title>
		<link>http://unbooks.wordpress.com/2009/03/31/learning-how-to-learn-idries-shah/</link>
		<comments>http://unbooks.wordpress.com/2009/03/31/learning-how-to-learn-idries-shah/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 16:52:28 +0000</pubDate>
		<dc:creator>kurukulla</dc:creator>
				<category><![CDATA[All Chapters]]></category>
		<category><![CDATA[Sufi]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://unbooks.wordpress.com/?p=149</guid>
		<description><![CDATA[Full Title: Learning How to Learn: A Practical Philosophy in the Sufi Tradition
Major Topic: what constitutes learning
Level: all levels
Click here to order this book from Amazon.com
Sufi insights into basic human processes such as knowing and learning define very clearly what works and doesn&#8217;t work in each of these areas. Read and study carefully and then [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unbooks.wordpress.com&blog=3824621&post=149&subd=unbooks&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://www.amazon.com/exec/obidos/ASIN/0140195130/unfetteredmin-20"><img src='http://www.unfetteredmind.org/bookimages/0140195130.jpg' alt='Learning How to Learn' class='alignright' width='100' /></a><strong>Full Title</strong>: <em>Learning How to Learn: A Practical Philosophy in the Sufi Tradition</em><br />
<strong>Major Topic</strong>: what constitutes learning<br />
<strong>Level</strong>: all levels<br />
<a href="http://www.amazon.com/exec/obidos/ASIN/0140195130/unfetteredmin-20">Click here to order this book from Amazon.com</a></p>
<p>Sufi insights into basic human processes such as knowing and learning define very clearly what works and doesn&#8217;t work in each of these areas. Read and study carefully and then look at your own life with &#8220;new eyes&#8221;.</p>
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			<media:title type="html">kurukulla</media:title>
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			<media:title type="html">Learning How to Learn</media:title>
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	</item>
		<item>
		<title>Nothing Special (Charlotte Joko Beck)</title>
		<link>http://unbooks.wordpress.com/2009/03/24/nothing-special-charlotte-joko-beck/</link>
		<comments>http://unbooks.wordpress.com/2009/03/24/nothing-special-charlotte-joko-beck/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 14:32:43 +0000</pubDate>
		<dc:creator>kurukulla</dc:creator>
				<category><![CDATA[Chapter 10: No Separation]]></category>
		<category><![CDATA[contemporary]]></category>
		<category><![CDATA[Zen]]></category>

		<guid isPermaLink="false">http://unbooks.wordpress.com/?p=146</guid>
		<description><![CDATA[Full Title: Nothing Special: Living Zen
Major Topic: Direct awareness, experience without conception or projection.
Level: all levels
Click here to order this book from Amazon.com
Straightforward account of how to approach one&#8217;s life from the perspective of Zen practice. The simplicity of much Zen instruction belies its depth. Look carefully at how these instructions work internally and externally. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unbooks.wordpress.com&blog=3824621&post=146&subd=unbooks&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://www.amazon.com/exec/obidos/ASIN/0062511173/unfetteredmin-20"><img src='http://www.unfetteredmind.org/bookimages/0062511173.jpg' alt='Nothing Special' class='alignright' width='100' /></a><strong>Full Title</strong>: <em>Nothing Special: Living Zen</em><br />
<strong>Major Topic</strong>: Direct awareness, experience without conception or projection.<br />
<strong>Level</strong>: all levels<br />
<a href="http://www.amazon.com/exec/obidos/ASIN/0062511173/unfetteredmin-20">Click here to order this book from Amazon.com</a></p>
<p>Straightforward account of how to approach one&#8217;s life from the perspective of Zen practice. The simplicity of much Zen instruction belies its depth. Look carefully at how these instructions work internally and externally. When we approach practice as something special, we’ve already disconnected from our lives. When we sit, with no special ideas, we create the conditions in which we might just experience things as they are.</p>
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			<media:title type="html">kurukulla</media:title>
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			<media:title type="html">Nothing Special</media:title>
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	</item>
		<item>
		<title>Dzogchen Essentials (Marcia Binder Schmidt)</title>
		<link>http://unbooks.wordpress.com/2009/03/17/dzogchen-essentials-marcia-binder-schmidt/</link>
		<comments>http://unbooks.wordpress.com/2009/03/17/dzogchen-essentials-marcia-binder-schmidt/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 14:30:43 +0000</pubDate>
		<dc:creator>kurukulla</dc:creator>
				<category><![CDATA[Chapter 10: No Separation]]></category>
		<category><![CDATA[Chapter 9: Dismantling Illusion]]></category>

		<guid isPermaLink="false">http://unbooks.wordpress.com/?p=143</guid>
		<description><![CDATA[Full Title: Dzogchen Essentials: The Path that Clarifies Confusion
Major Topic: dzogchen, direct awareness
Level: experienced and advanced
Click here to order this book from Amazon.com
Compilation of short texts that describe various aspects of Dzogchen practice. A good collection for those who have had instruction and training in mahamudra or dzogchen and want to refresh their practice. These [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unbooks.wordpress.com&blog=3824621&post=143&subd=unbooks&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://www.amazon.com/exec/obidos/ASIN/9627341533/unfetteredmin-20"><img src='http://www.unfetteredmind.org/bookimages/9627341533.jpg' alt='Dzogchen Essentials' class='alignright' width='100' /></a><strong>Full Title</strong>: <em>Dzogchen Essentials: The Path that Clarifies Confusion</em><br />
<strong>Major Topic</strong>: dzogchen, direct awareness<br />
<strong>Level</strong>: experienced and advanced<br />
<a href="http://www.amazon.com/exec/obidos/ASIN/9627341533/unfetteredmin-20">Click here to order this book from Amazon.com</a></p>
<p>Compilation of short texts that describe various aspects of Dzogchen practice. A good collection for those who have had instruction and training in mahamudra or dzogchen and want to refresh their practice. These instructions are meant as guides to meditation practice and to ways of experiencing our lives all the time. Most of them are relatively straightforward to understand, but the important point is to develop these abilities. This takes patient practice, learning how to live with the coming and going of thoughts and sensations, not reacting to them, but letting them resolve themselves.</p>
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			<media:title type="html">Dzogchen Essentials</media:title>
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		<title>Calm Abiding and Special Insight (Geshe Gedun Lodro)</title>
		<link>http://unbooks.wordpress.com/2009/03/10/calm-abiding-and-special-insight-geshe-gedun-lodro/</link>
		<comments>http://unbooks.wordpress.com/2009/03/10/calm-abiding-and-special-insight-geshe-gedun-lodro/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 14:27:51 +0000</pubDate>
		<dc:creator>kurukulla</dc:creator>
				<category><![CDATA[Chapter 3: Cultivating Attention]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://unbooks.wordpress.com/?p=140</guid>
		<description><![CDATA[Full Title: Calm Abiding and Special Insight: Achieving Spiritual Transformation Through Meditation
Major Topic:
Level:
Click here to order this book from Amazon.com
(This is a revised edition of the earlier Walking Through Walls). Gedun Lodro’s approach is similar to Jam-yang-shay-ba’s classic Great Exposition of the Concentrations and Formless Absorptions. See also the teachings in Lati Rinbochay’s Meditative States [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unbooks.wordpress.com&blog=3824621&post=140&subd=unbooks&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://www.amazon.com/exec/obidos/ASIN/1559391103/unfetteredmin-20"><img src='http://www.unfetteredmind.org/bookimages/1559391103.jpg' alt='Calm Abiding and Special Insight' class='alignright' width='100' /></a><strong>Full Title</strong>: <em>Calm Abiding and Special Insight: Achieving Spiritual Transformation Through Meditation</em><br />
<strong>Major Topic</strong>:<br />
<strong>Level</strong>:<br />
<a href="http://www.amazon.com/exec/obidos/ASIN/1559391103/unfetteredmin-20">Click here to order this book from Amazon.com</a></p>
<p>(This is a revised edition of the earlier <em>Walking Through Walls</em>). Gedun Lodro’s approach is similar to Jam-yang-shay-ba’s classic <em>Great Exposition of the Concentrations and Formless Absorptions</em>. See also the teachings in Lati Rinbochay’s <em>Meditative States in Tibetan Buddhism</em>. This text presents a methodical path for developing attention and insight. Quite technical and detailed, focus on the spirit of what is being presented. Rather than try to force your experience to conform to these descriptions, use the advice and guidelines to explore your experience in sitting with the breath and letting thoughts, feelings, and emotions resolve themselves.</p>
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			<media:title type="html">kurukulla</media:title>
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			<media:title type="html">Calm Abiding and Special Insight</media:title>
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		<title>Aligned, Relaxed, Resilient (Will Johnson)</title>
		<link>http://unbooks.wordpress.com/2009/03/03/aligned-relaxed-resilient-will-johnson/</link>
		<comments>http://unbooks.wordpress.com/2009/03/03/aligned-relaxed-resilient-will-johnson/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 14:23:15 +0000</pubDate>
		<dc:creator>kurukulla</dc:creator>
				<category><![CDATA[Chapter 3: Cultivating Attention]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[posture]]></category>

		<guid isPermaLink="false">http://unbooks.wordpress.com/?p=136</guid>
		<description><![CDATA[Full Title: Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness
Major Topic:
Level:
Click here to order this book from Amazon.com
Excellent introduction to how to sit and the importance of awareness of body sensations. Most thoughts are reactions to subtle sensations in the body. The thoughts dissipate attention so that we never experience those sensations. Following the instructions [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unbooks.wordpress.com&blog=3824621&post=136&subd=unbooks&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://www.amazon.com/exec/obidos/ASIN/1570625182/unfetteredmin-20"><img src='http://www.unfetteredmind.org/bookimages/1570625182.jpg' alt='Aligned, Relaxed, Resilient' class='alignright' width='100' /></a><strong>Full Title</strong>: <em>Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness</em><br />
<strong>Major Topic</strong>:<br />
<strong>Level</strong>:<br />
<a href="http://www.amazon.com/exec/obidos/ASIN/1570625182/unfetteredmin-20">Click here to order this book from Amazon.com</a></p>
<p>Excellent introduction to how to sit and the importance of awareness of body sensations. Most thoughts are reactions to subtle sensations in the body. The thoughts dissipate attention so that we never experience those sensations. Following the instructions in this book, you will learn to sense the body directly, opening up ways to experience the emotional cores of the patterns that pull us out of presence in our lives. </p>
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			<media:title type="html">Aligned, Relaxed, Resilient</media:title>
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		<title>Peacock in the Poison Grove (Sopa Geshe Lhundub)</title>
		<link>http://unbooks.wordpress.com/2009/02/24/peacock-in-the-poison-grove-sopa-geshe-lhundub/</link>
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		<pubDate>Tue, 24 Feb 2009 16:03:51 +0000</pubDate>
		<dc:creator>kurukulla</dc:creator>
				<category><![CDATA[Chapter 8: Mind Training]]></category>
		<category><![CDATA[lojong]]></category>
		<category><![CDATA[mind training]]></category>

		<guid isPermaLink="false">http://unbooks.wordpress.com/?p=132</guid>
		<description><![CDATA[Full Title: Peacock in the Poison Grove: Two Buddhist Texts on Training the Mind
Major Topic:
Level:
Click here to order this book from Amazon.com
Translations of and commentaries on two Kadampa texts, the Wheel-Weapon and the Poison-Destroying Peacock. Mind training involves cultivating a way of approaching and experiencing life that rubs against our ordinary self-centered attitudes. The key [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unbooks.wordpress.com&blog=3824621&post=132&subd=unbooks&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://www.amazon.com/exec/obidos/ASIN/0861711858/unfetteredmin-20"><img src='http://www.unfetteredmind.org/bookimages/0861711858.jpg' alt='Peacock in the Poison Grove' class='alignright' width='100' /></a><strong>Full Title</strong>: <em>Peacock in the Poison Grove: Two Buddhist Texts on Training the Mind</em><br />
<strong>Major Topic</strong>:<br />
<strong>Level</strong>:<br />
<a href="http://www.amazon.com/exec/obidos/ASIN/0861711858/unfetteredmin-20">Click here to order this book from Amazon.com</a></p>
<p>Translations of and commentaries on two Kadampa texts, the Wheel-Weapon and the Poison-Destroying Peacock. Mind training involves cultivating a way of approaching and experiencing life that rubs against our ordinary self-centered attitudes. The key point here is to experience the friction, the tension between what is being presented and how we ordinarily view things. When we hold the two together, we see things differently and new possibilities open, internally and externally.</p>
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			<media:title type="html">Peacock in the Poison Grove</media:title>
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		<title>Essential Rumi (Coleman Barks)</title>
		<link>http://unbooks.wordpress.com/2009/02/17/essential-rumi-coleman-barks/</link>
		<comments>http://unbooks.wordpress.com/2009/02/17/essential-rumi-coleman-barks/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 15:58:47 +0000</pubDate>
		<dc:creator>kurukulla</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://unbooks.wordpress.com/?p=129</guid>
		<description><![CDATA[Full Title: Essential Rumi
Major Topic: ecstatic spiritual poetry
Level: all levels
Click here to order this book from Amazon.com
Rumi&#8217;s poetry always illuminates and inspires. Ecstatic, loving and devotional in tone, beautiful and inspiring for the heart and mind.  Read a stanza or two. Then read it aloud. You will find that it often elicits an emotional [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unbooks.wordpress.com&blog=3824621&post=129&subd=unbooks&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://www.amazon.com/exec/obidos/ASIN/0062509586/unfetteredmin-20"><img src='http://www.unfetteredmind.org/bookimages/0062509586.jpg' alt='Essential Rumi' class='alignright' width='100' /></a><strong>Full Title</strong>: <em>Essential Rumi</em><br />
<strong>Major Topic</strong>: ecstatic spiritual poetry<br />
<strong>Level</strong>: all levels<br />
<a href="http://www.amazon.com/exec/obidos/ASIN/0062509586/unfetteredmin-20">Click here to order this book from Amazon.com</a></p>
<p>Rumi&#8217;s poetry always illuminates and inspires. Ecstatic, loving and devotional in tone, beautiful and inspiring for the heart and mind.  Read a stanza or two. Then read it aloud. You will find that it often elicits an emotional response in you, or precipitates a gap in the conceptual mind. In either case, rest in that experience for a moment or two. When read this way, Rumi puts you in touch again and again with aspects of experience that can be known, but cannot be put into words. </p>
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			<media:title type="html">kurukulla</media:title>
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			<media:title type="html">Essential Rumi</media:title>
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		<title>As It Is (Tulku Urgyen Rinpoche)</title>
		<link>http://unbooks.wordpress.com/2009/02/10/as-it-is-tulku-urgyen-rinpoche/</link>
		<comments>http://unbooks.wordpress.com/2009/02/10/as-it-is-tulku-urgyen-rinpoche/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 15:53:31 +0000</pubDate>
		<dc:creator>kurukulla</dc:creator>
				<category><![CDATA[Chapter 10: No Separation]]></category>
		<category><![CDATA[Chapter 3: Cultivating Attention]]></category>
		<category><![CDATA[Chapter 9: Dismantling Illusion]]></category>
		<category><![CDATA[dzogchen]]></category>
		<category><![CDATA[mahamudra]]></category>
		<category><![CDATA[traditional]]></category>
		<category><![CDATA[vajrayana]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://unbooks.wordpress.com/?p=125</guid>
		<description><![CDATA[Full Title: As It Is: Volumes 1 and 2
Major Topic: Using traditional practices and methods to know mind nature directly.
Level: all levels
Click here to order this book from Amazon.com
Urgyen Tulku, even among Tibetans, had a special gift for leading people into the experience of mind and explaining in simple language how to practice deeply. In [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unbooks.wordpress.com&blog=3824621&post=125&subd=unbooks&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://www.amazon.com/exec/obidos/ASIN/9627341355/unfetteredmin-20"><img src='http://www.unfetteredmind.org/bookimages/9627341355.jpg' alt='As It Is' class='alignright' width='100' /></a><strong>Full Title</strong>: <em>As It Is: Volumes 1 and 2</em><br />
<strong>Major Topic</strong>: Using traditional practices and methods to know mind nature directly.<br />
<strong>Level</strong>: all levels<br />
<a href="http://www.amazon.com/exec/obidos/ASIN/9627341355/unfetteredmin-20">Click here to order this book from Amazon.com</a></p>
<p>Urgyen Tulku, even among Tibetans, had a special gift for leading people into the experience of mind and explaining in simple language how to practice deeply. In these two volumes, he describes traditional vajrayana teachings in terms of mind and mind nature. Read a chapter or a few pages carefully and then do some meditation. Experiment with the methods and find the ones that work for you. (Note: It can be hard to find without the ISBN: for Volume 1 is 9627341355; for Volume 2 it is 9627341398)</p>
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			<media:title type="html">As It Is</media:title>
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		<title>Denial of Death (Ernest Becker)</title>
		<link>http://unbooks.wordpress.com/2009/02/03/denial-of-death-ernest-becker/</link>
		<comments>http://unbooks.wordpress.com/2009/02/03/denial-of-death-ernest-becker/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 15:48:05 +0000</pubDate>
		<dc:creator>kurukulla</dc:creator>
				<category><![CDATA[Chapter 4: Dismantling Attachment to Conventional Succe]]></category>
		<category><![CDATA[contemporary]]></category>
		<category><![CDATA[death & dying]]></category>
		<category><![CDATA[impermanence]]></category>
		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://unbooks.wordpress.com/2009/02/03/denial-of-death-ernest-becker/</guid>
		<description><![CDATA[Full Title: Denial of Death
Major Topic:
Level:
Click here to order this book from Amazon.com
Classic discussion of the psychology of the fear of death, including the construction of social reality. Many people have found this detailed discussion highly illuminating, shedding light on many of the problems we create for ourselves when we endeavor to ignore the fact [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unbooks.wordpress.com&blog=3824621&post=123&subd=unbooks&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://www.amazon.com/exec/obidos/ASIN/0684832402/unfetteredmin-20"><img src='http://www.unfetteredmind.org/bookimages/0684832402.jpg' alt='Denial of Death' class='alignright' width='100' /></a><strong>Full Title</strong>: <em>Denial of Death</em><br />
<strong>Major Topic</strong>:<br />
<strong>Level</strong>:<br />
<a href="http://www.amazon.com/exec/obidos/ASIN/0684832402/unfetteredmin-20">Click here to order this book from Amazon.com</a></p>
<p>Classic discussion of the psychology of the fear of death, including the construction of social reality. Many people have found this detailed discussion highly illuminating, shedding light on many of the problems we create for ourselves when we endeavor to ignore the fact that life has an end. Read this to augment and deepen your practice and reflections on death and impermanence. You may also find this book helpful in questioning the way that we, as social animals, construct a reality and then find ourselves imprisoned by it.</p>
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			<media:title type="html">Denial of Death</media:title>
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		<title>Buddhist Ethics (Jamgon Kongtrul Lodro Taye)</title>
		<link>http://unbooks.wordpress.com/2009/01/27/buddhist-ethics-jamgon-kongtrul-lodro-taye/</link>
		<comments>http://unbooks.wordpress.com/2009/01/27/buddhist-ethics-jamgon-kongtrul-lodro-taye/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 14:05:25 +0000</pubDate>
		<dc:creator>kurukulla</dc:creator>
				<category><![CDATA[Chapter 2: Buddhism in a Nutshell]]></category>
		<category><![CDATA[Chapter 5: Dismantling Belief]]></category>
		<category><![CDATA[contemporary]]></category>
		<category><![CDATA[Tibetan]]></category>
		<category><![CDATA[traditional]]></category>

		<guid isPermaLink="false">http://unbooks.wordpress.com/?p=119</guid>
		<description><![CDATA[Full Title: Buddhist Ethics (Treasury of Knowledge)
Major Topic: The three vows (individual freedom, awakening being and knowledge holder)
Level: advanced
Click here to order this book from Amazon.com
Comprehensive summary of ethical systems and ordinations as practiced in the Tibetan tradition for the last thousand years; one chapter of Kongtrul&#8217;s encyclopedia of Tibetan Buddhism. This is a reference [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unbooks.wordpress.com&blog=3824621&post=119&subd=unbooks&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://www.amazon.com/exec/obidos/ASIN/155939191X/unfetteredmin-20"><img src='http://www.unfetteredmind.org/bookimages/155939191X.jpg' alt='Buddhist Ethics' class='alignright' width='100' /></a><strong>Full Title</strong>: <em>Buddhist Ethics (Treasury of Knowledge)</em><br />
<strong>Major Topic</strong>: The three vows (individual freedom, awakening being and knowledge holder)<br />
<strong>Level</strong>: advanced<br />
<a href="http://www.amazon.com/exec/obidos/ASIN/155939191X/unfetteredmin-20">Click here to order this book from Amazon.com</a></p>
<p>Comprehensive summary of ethical systems and ordinations as practiced in the Tibetan tradition for the last thousand years; one chapter of Kongtrul&#8217;s encyclopedia of Tibetan Buddhism. This is a reference book, with authoritative presentations of the vows and commitments of the three vows in Tibetan Buddhism (monastic, bodhisattva, and vajrayana).</p>
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