Posted on March 31, 2009 by kurukulla
Full Title: Learning How to Learn: A Practical Philosophy in the Sufi Tradition
Major Topic: what constitutes learning
Level: all levels
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Sufi insights into basic human processes such as knowing and learning define very clearly what works and doesn’t work in each of these areas. Read and study carefully and then [...]
Filed under: All Chapters | Tagged: Sufi, wisdom | Leave a Comment »
Posted on March 24, 2009 by kurukulla
Full Title: Nothing Special: Living Zen
Major Topic: Direct awareness, experience without conception or projection.
Level: all levels
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Straightforward account of how to approach one’s life from the perspective of Zen practice. The simplicity of much Zen instruction belies its depth. Look carefully at how these instructions work internally and externally. [...]
Filed under: Chapter 10: No Separation | Tagged: contemporary, Zen | Leave a Comment »
Posted on March 17, 2009 by kurukulla
Full Title: Dzogchen Essentials: The Path that Clarifies Confusion
Major Topic: dzogchen, direct awareness
Level: experienced and advanced
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Compilation of short texts that describe various aspects of Dzogchen practice. A good collection for those who have had instruction and training in mahamudra or dzogchen and want to refresh their practice. These [...]
Filed under: Chapter 10: No Separation, Chapter 9: Dismantling Illusion | Leave a Comment »
Posted on March 10, 2009 by kurukulla
Full Title: Calm Abiding and Special Insight: Achieving Spiritual Transformation Through Meditation
Major Topic:
Level:
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(This is a revised edition of the earlier Walking Through Walls). Gedun Lodro’s approach is similar to Jam-yang-shay-ba’s classic Great Exposition of the Concentrations and Formless Absorptions. See also the teachings in Lati Rinbochay’s Meditative States [...]
Filed under: Chapter 3: Cultivating Attention | Tagged: meditation | Leave a Comment »
Posted on March 3, 2009 by kurukulla
Full Title: Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness
Major Topic:
Level:
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Excellent introduction to how to sit and the importance of awareness of body sensations. Most thoughts are reactions to subtle sensations in the body. The thoughts dissipate attention so that we never experience those sensations. Following the instructions [...]
Filed under: Chapter 3: Cultivating Attention | Tagged: meditation, posture | Leave a Comment »