• About This Booklist

    People often ask me for guidance about books to read, particularly those that would enhance the curriculum outlined in Wake Up To Your Life.

    I will post new titles each week, along with brief comments outlining the main topic, level of practice for which it is appropriate, and how you might use the book. Each entry is also categorized according to the chapter of Wake Up To Your Life it might relate to.

    If you are familiar with a given title and have something to say about it, please add your comments as they will help other viewers find books that will be helpful to them.

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Lovingkindness (Sharon Salzberg)

Posted on June 21, 2008 by kurukulla

LovingkindnessFull Title: Lovingkindness: The Revolutionary Art of Happiness
Major Topic: Lovingkindness
Level: all levels

Sharon draws from her own experience to describe the practice of meditation and lovingkindness. Essentially a practice manual, use this book to clarify your practice of lovingkindness.

Filed under: Chapter 7: The Four Immeasurables | Tagged: , , , ,

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